Summer Sport Performance

Summer Sport Performance: 

The Goshen High School athletic department Summer Sports Performance Program is open to all 2012-13 GHS students.  All are encouraged to take participate, but must have participated in a sport during the 2011-12 school year or have a new physical dated after April 1, 2012 on file in the GHS athletic department.  This program is designed to help student-athletes improve their overall athleticism and promote team building, while respecting the time commitment of multiple sport student-athletes.

By offering the program several times/day, head coaches are able to schedule their sport specific training adjacent to the Sports Performance sessions.  The GHS coaching staff, under the leadership of head boys track & field coach Brock Maust, will lead sessions every Monday – Thursday starting May 31 continuing through July 26.   You may also contact Coach Maust at with any questions.

There can be no sessions during the week of July 2nd – July 8th, as that is the IHSAA mandated moratorium week.

GHS Summer Sports Performance Proposal Updated on 5/14/12
Time Monday Tuesday Wednesday Thursday Friday
8 AM Boys SPFootball, Wrestle, and Baseball


Girls SPTrack, and softball    Boys SP EmphasisFootball
9 AM Boys SPFootball, Basketball, Soccer, B Track, B Cross, and B Golf,



Girls SPSoccer, Volleyball , Basketball and Swimming(WR at 8) Boys SPBaseball, B Track,

and Soccer



Girls SPSoccer, Volleyball, Basketball, Cheer, Softball,  and G Track


10 AM Yoga(Dar Dechant, 9:45 -11)

G Golf, B Golf, CC, G Tennis


Boys SPFootball, Swim,  Golf,  and Basketball


Girls SPSoftball and G Tennis



Boys SPCC, Basketball, Tennis, and B Track
11 AM  Girls SPG Golf, Track, Tennis, and Cross country


Boys SPFootball, Wrestle, and Tennis Coed SPB/G Golf,

B/G Swimming,

and Cheer

Aerobics/Pilates(Mindi)B/G Golf,

B/G Swimming,

and Cheer



**Multiple sport athletes are encouraged to participate in at least 3 days of sports performance training.  Coach Maust will take attendance at all sessions and communicate your attendance with all head coaches.  Your head coach will know that you are participating.  If you have a conflict with the time listed above or going to sports performance with teammates from another sport, it will be documented.

**You should not do more than one sports performance session/day.